Urban Pilates

The decision makers in Urban Pilates are Carroll Locke, Donna Fioretti, Jenny Urban, etc. Click to Find Urban Pilates decision makers emails.

Urban Pilates offers a variety of Pilates classes tailored to different skill levels and goals. These include beginner, intermediate, and advanced mat classes, reformer classes, and specialized sessions such as prenatal and postnatal Pilates. Each class is designed to enhance strength, flexibility, and overall body awareness, ensuring that participants can find a suitable option regardless of their experience.

Yes, all instructors at Urban Pilates are certified professionals with extensive training in Pilates methodology. They hold recognized certifications and have undergone rigorous training to ensure they can provide safe and effective instruction. Additionally, many instructors have specialized training in areas such as rehabilitation and sports performance, allowing them to cater to a wide range of client needs.

Absolutely! Urban Pilates welcomes individuals of all experience levels, including complete beginners. The studio offers introductory classes specifically designed to teach the fundamentals of Pilates. Instructors will guide you through the basics, ensuring you feel comfortable and confident as you progress in your practice.

For Pilates classes at Urban Pilates, it is recommended to wear comfortable, form-fitting clothing that allows for a full range of motion. Avoid loose clothing that may get in the way during exercises. Additionally, grip socks are encouraged for reformer classes to enhance stability and prevent slipping. Bring a water bottle to stay hydrated during your workout.

Yes, Urban Pilates offers private sessions for individuals seeking personalized instruction. These one-on-one sessions allow clients to focus on specific goals, receive tailored feedback, and work at their own pace. Private sessions are ideal for those recovering from injuries, looking to deepen their practice, or wanting to learn the fundamentals before joining group classes.

Urban Pilates prioritizes the health and safety of its clients. The studio follows strict hygiene protocols, including regular cleaning and sanitization of all equipment and common areas. Instructors ensure that all equipment is thoroughly disinfected between classes. Additionally, clients are encouraged to bring their own mats and props if preferred, and hand sanitizers are readily available throughout the studio.