Integrative Health Coach @ Empowered Living Integrative Health Coaching
Yoga Teacher @ Heart of Yoga School
Outdoor Educator @ Walk Your Path Well
Bachelor of Science, Biology, Botany @
University of Tasmania
My intention is to help others achieve and maintain their optimal level of health - not just physical health but also mental and emotional health. This manifests as feeling empowered, energetic, peaceful, and balanced. As a health coach, I also help others transform their lives by developing a wellness vision, goals, and a plan to achieve those
My intention is to help others achieve and maintain their optimal level of health - not just physical health but also mental and emotional health. This manifests as feeling empowered, energetic, peaceful, and balanced. As a health coach, I also help others transform their lives by developing a wellness vision, goals, and a plan to achieve those goals that is both practical and sustainable with their lifestyles.
Health care and health prevention are my passions. I illustrate healthy behaviors in my own life so that I can be more genuine and effective at promoting health for others. I am a natural leader with an ability to connect and develop trusting relationships with my clients. My communication skills, empathy, integrity, and professionalism allow me to work cohesively with diverse consumer populations. My commitment to my clients reflects in my ability to motivate them to continue moving forward in their health goals.
I am seeking a health coaching position in an organization dedicated to preventing chronic disease and improving health outcomes for employee populations.
Integrative Health Coach @ Trained expert in behavior change, partnering with clients to create longterm habits for a healthier lifestyle. Responsible for helping clients create success oriented plans to meet goals by asking insightful questions to trigger intrinsic motivation and by providing accountability and support throughout the change process. From January 2015 to Present (1 year) Yoga Teacher @ Vinyasa Yoga instructor responsible for leading students through unique yoga sequences to align body with breath, and movement with meditation. From April 2014 to Present (1 year 9 months) Outdoor Educator @ Teacher and guide for a broad age range of children at a wilderness adventure camp in the mountains and piedmont of North Carolina. Taught wilderness based skills including edible plant identification, river ecology, primitive crafts, and performed wilderness first aid when necessary. From 2012 to 2014 (2 years) Ecotourism Guide @ Responsible for all aspects of guiding tourist groups of ten people on four-day outings across a 35 kilometer stretch of national park coastline in northeastern Tasmania, Australia. Daily operations involve guiding guests along coastal tracks, cooking and preparing nutritious meals, leading kayaking trips, and providing constant care and help to all members of the group. From 2009 to 2011 (2 years) Tasmania, Australia
Integrative Health Coaching Certification @ Duke Integrative Medicine From 2015 to 2016 Bachelor of Science, Biology, Botany @ University of Tasmania From 2008 to 2011 Rita Silver is skilled in: Leadership, Health Promotion, Motivational Interviewing, Wellness Coaching, Health & Wellness, Organization Skills, Interpersonal Communication, Teaching Adults, Outdoor Education, Health Education, Holistic Health, Hatha Yoga, Yoga Instruction, Integrative Health, Mindfulness Meditation, Meditation
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