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1-10 employees
View all Take2Minutes employees
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Mental Health Care
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Edwardsville, IL 62025, US
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Too many people are suffering with depression and/or anxiety; we want to make a change.
Simple and proven Activities: Delivered to you, when you want, via text messages (an easy delivery that everyone uses).
Available Free to You: Our activities are provided to everyone free through the generosity of those who can donate.
Short and Sweet: Simple activities crafted in a way that you can do in as little as two minutes a day.
Proven: All of the activities we offer for you, our users, have been proven effective based on scientific studies.
Research: We partner with scientists and policy workers around the world who are studying ways to help you overcome stress and negative thoughts.
First, why do our tools work? To understand why our tools work you need to understand three premises:
Human brains are predisposed to focus on the negative. This is how we evolved and was originally designed to keep us safe in a hostile world.
Human brains change. Neuroplasticity is the ability of the brain to change throughout our lives. In short, we can teach our brains to focus on the positive.
Small efforts yield big rewards. The amount of effort given does not proportionately relate to the result received. If you take just 2 minutes a day for yourself, you can yield big results.
When you take 2 minutes a day to train your mind on positivity, you begin to see people and events in your life differently. Through this new lens on life, you increase our happiness and decrease your depression, stress, and anxiety.
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The decision makers in Take2Minutes are Marc Fussell, etc. Click to Find Take2Minutes decision makers emails.
You can reach out to Take2Minutes through the contact form on our website or by emailing [email protected]. We strive to respond to all inquiries within 24 hours to assist you with any questions or support you may need.
Currently, we do not have a public staff directory. However, our dedicated team is here to help you. For specific inquiries, please contact us directly, and we will direct your question to the appropriate staff member.
Take2Minutes offers simple, proven activities focused on meditation, positivity, and happiness. Delivered via text messages, our services provide easily accessible support to help individuals manage their mental health and improve their overall well-being.
Yes, all activities offered by Take2Minutes are completely free. We believe in making mental health resources accessible to everyone, allowing you to engage in activities that promote well-being without any financial burden.
Take2Minutes supports a variety of industries, including education, healthcare, and corporate environments. Our activities are designed to benefit anyone seeking to improve their mental health and promote a positive mindset, regardless of their professional background.
To sign up for our text message activities, simply visit our website and follow the registration prompts. You’ll receive regular messages with activities aimed at enhancing your mental well-being, all tailored to your preferences.
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