Bridget Shaughnessy

Q: What is Bridget Shaughnessy email address?

Email Bridget Shaughnessy at bridget_shaughnessy@yahoo.com, bridgetas@att.com, kfbshaughnessy93@cs.com and bridget@springhealth.com. This email is the most updated Bridget Shaughnessy's email found in 2026.

Q: How to contact Bridget Shaughnessy?

To contact Bridget Shaughnessy send an email to bridget_shaughnessy@yahoo.com, bridgetas@att.com, kfbshaughnessy93@cs.com or bridget@springhealth.com. If you want to call Bridget Shaughnessy try calling on +17202755915 and 5126995218. (updated on May 10, 2025)

Coach at Embodied Coaching and Wellness, LLC | Denver Metropolitan Area

About Bridget Shaughnessy

Bridget Shaughnessy is a dedicated Coach at Embodied Coaching and Wellness, LLC, where she specializes in integrating mindfulness practices with personalized coaching strategies to foster holistic well-being. Her current role involves working closely with clients to unravel mental clutter and develop clarity, empowering them to navigate life's challenges with greater resilience and presence. Bridget’s expertise lies in facilitating transformative conversations that promote self-awareness, emotional regulation, and mental clarity—skills essential for sustainable growth and well-being.

At Embodied Coaching and Wellness, Bridget leads a variety of key projects focused on community development and program design, ensuring that her coaching approaches are accessible, engaging, and tailored to diverse needs. She leverages her background in curriculum development and classroom management to create innovative coaching frameworks that incorporate mindfulness techniques, cognitive restructuring, and evidence-based practices. Her facilitation skills enable her to foster safe, supportive environments where clients feel empowered to explore their inner landscapes and develop practical tools for stress reduction and mental clarity.

Bridget’s expertise extends to public speaking and community engagement, where she shares insights on mindfulness and mental health, inspiring others to cultivate present-moment awareness in their daily lives. Her work often involves research-driven approaches to coaching, ensuring her methods are rooted in the latest psychological and wellness practices. Whether working one-on-one or leading group workshops, Bridget’s passion for helping others unravel mental messes and cultivate clarity makes her a valuable asset in the field of embodied coaching and wellness.

Bridget Shaughnessy Work

Coach at Embodied Coaching and Wellness, LLC in January 2022 to Present

Business Owner at Embodied Coaching and Wellness, LLC in January 2022 to Present

Life and Wellness Coach at Spring Health in January 2024 to Present

Bridget Shaughnessy Education

University of Colorado Boulder, Master’s Degree

University of Northern Colorado, Bachelor of Education (B.Ed.), July 1994 to July 1999

University of Colorado Boulder, Master's degree

Bridget Shaughnessy Skills

Leadership

Coaching

Facilitation

Frequently Asked Questions about Bridget Shaughnessy

What is Bridget Shaughnessy email address?

Email Bridget Shaughnessy at [email protected], [email protected], [email protected] and [email protected]. This email is the most updated Bridget Shaughnessy's email found in 2026.

What is Bridget Shaughnessy phone number?

Bridget Shaughnessy phone number is +17202755915 and 5126995218.

How to contact Bridget Shaughnessy?

To contact Bridget Shaughnessy send an email to [email protected], [email protected], [email protected] or [email protected]. If you want to call Bridget Shaughnessy try calling on +17202755915 and 5126995218. (updated on May 10, 2025)

What company does Bridget Shaughnessy work for?

Bridget Shaughnessy works for Embodied Coaching and Wellness, LLC

What is Bridget Shaughnessy's role at Embodied Coaching and Wellness, LLC ?

Bridget Shaughnessy is Coach

What industry does Bridget Shaughnessy work in?

Bridget Shaughnessy works in the Health, Wellness & Fitness industry.

Bridget Shaughnessy Email Addresses

Email Bridget Shaughnessy at [email protected], [email protected], [email protected] and [email protected]. This email is the most updated Bridget Shaughnessy's email found in 2026.