Tara Postnikoff
Owner, Nutritionist, Endurance/Triathlon Coach, Personal Trainer at Healthy Eating Active Living | Greater Toronto Area, Canada
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Tara Postnikoff is a seasoned professional in the health, wellness, and fitness industry, bringing over a decade of experience to her role as the Owner of Healthy Eating Active Living. With a strong foundation in holistic nutrition, evidenced by her Diploma from the Institute of Holistic Nutrition, Tara has cultivated a diverse skill set that encompasses wellness coaching, personal training, and specialized coaching for triathletes and runners. Her expertise lies in providing tailored nutrition coaching and performance-enhancing training programs for a wide range of clients, from fitness enthusiasts and weekend warriors to competitive athletes striving for peak performance.
At Healthy Eating Active Living, Tara is dedicated to empowering individuals to achieve their health and fitness goals through a holistic approach that integrates natural nutrition and active living. She is passionate about educating her clients on the importance of balanced nutrition and its impact on athletic performance and overall well-being. Key projects include developing personalized nutrition plans that align with clients' training regimens, as well as organizing workshops and seminars that focus on nutrition education and weight management strategies.
Tara's commitment to her clients is evident in her hands-on coaching style, where she combines her knowledge of sports science with practical training techniques. Her ability to motivate and inspire individuals, coupled with her expertise in endurance sports, makes her an invaluable resource for those looking to enhance their athletic capabilities while maintaining optimal health. Through her work, Tara continues to make a significant impact in the fitness community, helping clients not only to train harder but also to embrace a sustainable, healthy lifestyle.
Owner, Nutritionist, Endurance/Triathlon Coach, Personal Trainer at Healthy Eating Active Living in January 2006 to Present
Executive Director at Toronto Triathlon Club in November 2013 to May 2018
Nutritionist & Personal Trainer at Absolute Endurance in January 2007 to September 2014
Fitness Expert at Fitness Republic in January 2008 to January 2009
Nutritionist & Personal Trainer at North Toronto Naturopathic Clinic in January 2007 to January 2008
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The Institute of Holistic Nutrition, Diploma, November 2026
McMaster University, Honours Bachelor of Arts - BA, November 1996 to November 2026
McMaster University, Honours Bachelor Arts, November 1996 to November 2026
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Nutrition
Triathlon Coaching
Sports Nutrition
Fitness
Personal Training
Strength Training
Nutritional Counseling
Athletics
Lifestyle
Nutrition Education
Sports
Coaching
Holistic Health
Wellness
Detoxification
Fitness Training
Wellness Coaching
Stretching
Public Speaking
Weight Loss Coaching
Exercise Physiology
Triathlon
Sports Injuries
Wellbeing
Weight Training
Weight Management
Running
Long Distance Running
Swimming
Athletic Performance
Run Coaching
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Discover more about Healthy Eating Active LivingWhat is Tara Postnikoff email address?
Email Tara Postnikoff at [email protected] and [email protected]. This email is the most updated Tara Postnikoff's email found in 2026.
What is Tara Postnikoff phone number?
Tara Postnikoff phone number is +14164189936.
How to contact Tara Postnikoff?
To contact Tara Postnikoff send an email to [email protected] or [email protected]. If you want to call Tara Postnikoff try calling on +14164189936. (updated on September 29, 2024)
What company does Tara Postnikoff work for?
Tara Postnikoff works for Healthy Eating Active Living
What is Tara Postnikoff's role at Healthy Eating Active Living?
Tara Postnikoff is Owner, Nutritionist, Endurance/Triathlon Coach, Personal Trainer
What industry does Tara Postnikoff work in?
Tara Postnikoff works in the Health, Wellness & Fitness industry.
Tara Postnikoff Email Addresses
Tara Postnikoff Phone Numbers
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