Lenora Lemke
Holistic Health Coach, Holistic Nutrition & Life Coach, Personal Trainer at Lenora Lemke Holistic Health Coach & Life Coach | Minneapolis, Minnesota, United States
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Lenora Lemke is a dedicated Holistic Health Coach and Life Coach based in the Plymouth and St. Louis Park areas of Minneapolis, where she passionately integrates her expertise in holistic healing to empower clients on their wellness journeys. With a profound understanding of the interconnectedness of the body, mind, and spirit, Lenora employs a multifaceted approach that includes Nutrition, Mindfulness, Somatic Psychology, and Physical Rehabilitation. Her current role involves guiding individuals facing chronic pain, health issues, stress management, anxiety, and weight loss challenges, helping them to optimize their health and achieve their life goals.
At Lenora Lemke Holistic Health Coach & Life Coach, Lenora leads key projects focused on personalized health and wellness plans that are tailored to each client's unique needs. She utilizes her skills in chronic illness management, wellness coaching, and physical therapy to create comprehensive strategies that promote healing and resilience. Lenora's expertise in somatic (body-centered) psychology allows her to address the emotional and psychological aspects of health, fostering a deeper connection between her clients' physical and mental well-being.
In addition to her coaching services, Lenora offers psychotherapy and injury rehabilitation, ensuring that her clients receive holistic support throughout their healing processes. Her proficiency in strategic planning and teaching further enhances her ability to deliver impactful sessions that inspire lasting change. By combining her knowledge of kinesiology with mindfulness practices, Lenora creates a nurturing environment where clients can explore their potential and cultivate a balanced, healthy lifestyle. Through her commitment to holistic health, Lenora Lemke continues to make a significant impact in the lives of those she serves, guiding them toward a more vibrant and fulfilling existence.
Holistic Health Coach, Holistic Nutrition & Life Coach, Personal Trainer at Lenora Lemke Holistic Health Coach & Life Coach in January 2008 to Present
Marriage and Family Therapist Associate (LMFTA) and Integrative Health and Life Coach at Carolina Partners in Mental HealthCare, PLLC in February 2016 to June 2017
School Counselor at Martinez Elementary School District in September 2014 to June 2015
Marriage and Family Therapist Trainee at The Center for Somatic Psychotherapy in September 2012 to January 2014
Personal Trainer and Holistic Nutrition & Lifestyle Coach at Lifetime Fitness in October 2002 to October 2008
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California Institute of Integral Studies, Master's degree, July 2026
University of Minnestoa, Master's degree, July 2026
University of Minnesota
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Nutrition
Fitness
Holistic Health
Chronic Illness
Cardio
Pain Management
Personal Training
Wellness Coaching
Teaching
Meditation
Strength Training
Physical Therapy
Kinesiology
Weight
Psychology
Injury
Counseling Psychology
Functional Training
Strategic Planning
PowerPoint
Microsoft Word
Research
Microsoft Excel
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What is Lenora Lemke email address?
Email Lenora Lemke at [email protected]. This email is the most updated Lenora Lemke's email found in 2026.
What is Lenora Lemke phone number?
Lenora Lemke phone number is 5108095594.
How to contact Lenora Lemke?
To contact Lenora Lemke send an email to [email protected]. If you want to call Lenora Lemke try calling on 5108095594. (updated on August 26, 2024)
What company does Lenora Lemke work for?
Lenora Lemke works for Lenora Lemke Holistic Health Coach & Life Coach
What is Lenora Lemke's role at Lenora Lemke Holistic Health Coach & Life Coach?
Lenora Lemke is Holistic Health Coach, Holistic Nutrition & Life Coach, Personal Trainer
What industry does Lenora Lemke work in?
Lenora Lemke works in the Mental Health Care industry.
Lenora Lemke Email Addresses
Lenora Lemke Phone Numbers
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