Leda Blas
Independent Trainer at Body and Defense, LLC | Dallas-Fort Worth Metroplex
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Leda Blas is a dynamic Independent Trainer at Body and Defense, LLC, where she passionately transforms the lives of her clients through tailored fitness programs and self-defense training. With a focus on bootcamp fitness and boxing bootcamps, Leda employs her extensive expertise to create engaging and effective workouts that cater to individuals of all ages, particularly children, who she finds to be her most rewarding clients. Her holistic approach to fitness transcends mere physical transformation; Leda is dedicated to helping clients unlock their true potential, fostering confidence and resilience that extends beyond the gym.
In collaboration with her husband, Tom Blas, Leda also leads Krav Maga self-defense seminars and demonstrations, equipping participants with essential skills for personal safety while promoting physical fitness. These seminars not only enhance participants' self-defense capabilities but also encourage a sense of community and empowerment. Additionally, Leda offers corporate wellness classes, emphasizing the importance of health and fitness in the workplace, and providing organizations with strategies to improve employee well-being and productivity.
Leda’s diverse skill set, which includes CPR certification, personal training, strategic planning, and contract negotiation, allows her to effectively manage various aspects of her role. Her background in healthcare and practice management further enhances her ability to connect with clients on a personal level, ensuring that each individual receives the support and guidance they need to achieve their health and fitness goals. With a commitment to continuous learning and improvement, Leda Blas is not just a trainer; she is a transformative force in the lives of her clients, inspiring them to embrace healthier lifestyles and achieve their aspirations.
Independent Trainer at Body and Defense, LLC in January 2015 to Present
Independent Trainer at Extreme Iron Pro Gym in June 2016 to Present
Practice Manager Texas Dental Specialists at 6 Day Dental & Orthodontics in March 2011 to January 2013
Hygiene Coordinator/Financial Coordinator at 6 Day Dental & Orthodontics in June 2007 to February 2011
Personal Trainer at 24 Hour Fitness in June 2004 to March 2005
Owner / President at Real Results Training in April 2004 to June 2004
Personal Trainer/ Group X Instructor at Fitness Connection in December 2003 to June 2004
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National Academy of Sports Medicine, September 2026
University of Phoenix, September 2026
University of Houston-Clear Lake, September 1991 to September 1993
Sam Houston State University, Business Administration and Management, September 1990 to September 1991
Lee College, September 1988 to September 1990
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Public Speaking
Customer Service
Dentistry
Marketing
Social Networking
Insurance
Recruiting
Business Development
Wellness
Fitness
Cpr Certified
Personal Development
Medical Billing
Coaching
Treatment
Nutrition
Process Improvement
Health Education
Management
Training
Interviews
Personal Training
HIPAA
Leadership Development
Patient Education
Budgets
Team Building
Small Business
Healthcare Management
Entrepreneurship
Healthcare
Practice Management
Business Planning
Strength Training
Teaching
CPR Certified
Leadership
Human Resources
Sales
Time Management
Cosmetics
Social Media
Strategic Planning
Contract Negotiation
Fitness Training
Functional Training
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What is Leda Blas email address?
Email Leda Blas at [email protected]. This email is the most updated Leda Blas's email found in 2026.
What is Leda Blas phone number?
Leda Blas phone number is 4699524032.
How to contact Leda Blas?
To contact Leda Blas send an email to [email protected]. If you want to call Leda Blas try calling on 4699524032. (updated on September 03, 2024)
What company does Leda Blas work for?
Leda Blas works for Body and Defense, LLC
What is Leda Blas's role at Body and Defense, LLC?
Leda Blas is Independent Trainer
What industry does Leda Blas work in?
Leda Blas works in the Health, Wellness & Fitness industry.
Leda Blas Email Addresses
Leda Blas Phone Numbers
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