Ines Kortebi

Ines Kortebi currently serves as the Head Coach at Orangetheory Fitness Canada, where she leverages her extensive expertise in exercise science and fitness coaching to inspire and elevate member experiences across the organization. In her leadership role, Ines oversees a team of dedicated fitness coaches, ensuring the delivery of high-quality, science-based HIIT (High-Intensity Interval Training) classes that maximize member engagement and results. Her responsibilities include coordinating all fitness communication to members, developing innovative workout protocols, and leading workshops that emphasize the importance of exercise as medicine—an area closely aligned with her research interests.

With a strong foundation in exercise physiology and cellular biology, Ines integrates her academic background—highlighted by her ORCID profile—into her coaching philosophy. Her expertise in muscle protein metabolism, sex differences in exercise responses, and the impact of hormones and oral contraceptives on protein metabolism informs her approach to personalized fitness programming, particularly for female clients. She actively promotes evidence-based practices that support muscle health, recovery, and overall well-being.

In addition to her coaching duties, Ines is passionate about continuing education and professional development, often leading workshops on topics such as the role of nutrition in muscle repair and the science behind effective HIIT training. Her skills in fitness training, sports coaching, and laboratory research enable her to bridge the gap between scientific research and practical application, making her a valuable asset to Orangetheory Fitness Canada. Her commitment to advancing fitness as a form of medicine underscores her dedication to empowering members through scientifically informed, personalized exercise strategies.