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Elaine Aron's Email & Phone Number

American psychologist and author


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About Elaine Aron

📖 Summary

Elaine Aron is a highly regarded American psychologist and author known for her pioneering work in the field of psychology. She is best known for her research on a personality trait called "high sensitivity" and her bestselling book "The Highly Sensitive Person: How to Thrive When the World Overwhelms You." This landmark book brought attention to the unique experiences of highly sensitive individuals and has helped countless people understand and embrace their sensitivity.

Aron received her Ph.D. in clinical psychology from Pacifica Graduate Institute and has since become a leading expert in the field of temperament and personality. Her research on the trait of high sensitivity, also known as sensory processing sensitivity, has shed light on the experiences of individuals who are highly sensitive to external stimuli such as noise, bright lights, and strong smells. Aron's work has also highlighted the emotional and social aspects of high sensitivity, demonstrating that highly sensitive individuals often experience emotions more deeply and are more attuned to the feelings of others.

In addition to her groundbreaking research, Aron has also made significant contributions to the field of psychology through her writing. In addition to "The Highly Sensitive Person," she has authored several other books on high sensitivity, including "The Highly Sensitive Child," which explores the unique challenges and strengths of highly sensitive children. Her work has had a profound impact on the way that high sensitivity is understood and addressed both in clinical settings and in everyday life.

Aron's work has not only had a significant impact on the field of psychology but has also resonated with a wide audience. Her books have been translated into numerous languages and have sold millions of copies worldwide, making her a highly influential figure in the realm of self-help and personal development. Her compassionate and empathetic approach to understanding and supporting highly sensitive individuals has earned her a dedicated following and has helped to raise awareness and acceptance of the trait of high sensitivity.

In addition to her writing, Aron has also been a sought-after speaker and educator, sharing her expertise on high sensitivity at conferences, workshops, and other public forums. Her ability to communicate complex psychological concepts in a clear and accessible manner has made her a popular and respected authority on the topic of high sensitivity. She has also been featured in numerous media outlets, including television, radio, and print, further expanding the reach of her important work.

Overall, Elaine Aron's work as a psychologist and author has had a profound impact on our understanding of high sensitivity and has provided valuable insights and support for individuals who identify as highly sensitive. Her compassionate and insightful approach to psychology has helped to validate the experiences of highly sensitive individuals, empowering them to embrace their trait and thrive in a world that can sometimes feel overwhelming. As a leading expert in the field of high sensitivity, Aron continues to make meaningful contributions to the field of psychology, touching the lives of countless individuals with her groundbreaking research and compassionate approach.


Frequently Asked Questions about Elaine Aron

Is highly sensitive person a real diagnosis?

According to Aron's conception of high sensitivity, it isn't a mental health disorder; rather, it is defined, like other aspects of personality, as a trait that exists in each person to varying degrees. Despite some drawbacks associated with high sensitivity, evidence suggests it may also offer adaptive advantages.


Was Albert Einstein a highly sensitive person?

He didn't excel in school and had difficulty communicating. Yet, Einstein was deeply sensitive and genuinely cared for others. With maturity, his sensitivities grew. Einstein not only became the greatest thinker in the world, but he also became an impassioned writer, speaker, and lecturer.May 9, 2023


What is the highly sensitive person summary?

According to Dr. Aron's definition, the highly sensitive person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in a highly stimulating environment.


Where does Elaine Aron live?

Aron has also trained at the Jung Institute in San Francisco. She splits her time between New York and San Francisco with her husband, Art.


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