Lotus Yoga

Lotus Yoga Director, Regina Trailweaver, brings her expertise, knowledge, and compassion to training health professionals and their clients who want to access the system of yoga as a technology for holistic health, increasing physical well being, emotional balance, and mental stability. Her programs support both providers and clients in discovering and manifesting your freest and fullest life so that you find satisfaction in your work and fulfillment in your relationships. Regina's programs are mostly on line at this time but do also include in person workshops and retreats, when safe. "I have witnessed repeatedly the transformation that yoga promotes. You remember who you are and the life you are here to live, a whole self living a whole life. When you practice self care, you become available to serve others and contribute your unique gifts to the world without draining your energy. With self care, service is revitalizing rather than draining."