Functional Patterns Texas is a Biomechanics Training Facility. Our mission is teaching people how to live a pain free life by adopting and applying our methodology and philosophy. We focus on orienting our training around our evolutionary blueprint as humans - standing, walking, running, and throwing. We find by enhancing these functions we are able to help clients address problems such as scoliosis, desk posture, acute and chronic injuries caused from repetitive stress, and sports specific injuries. We work with all kinds of people. Our members range from 7 to 75 years of age and come from all walks of life. Some are professional athletes looking to up their performance, while others want to properly address their scoliosis-related issues. Most are just simply “sick of the daily aches and pains” and are ready to exercise and live pain free!
So if you have ever wanted to:
Age Gracefully
Improve your posture
Tone your booty and core
Be more“athletic”
Run a 5k without injury
Add a competitive edge to your game
“Go hard!” Exercising without suffering from the same old injuries
Play a pickup game and rock it
THIS PLACE IS FOR YOU!
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1-10 employees
View all Functional Patterns Texas employees
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Wellness and Fitness Services
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2414 Exposition Blvd, Suite B-110, Austin, Texas 78703, US
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2019
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Strength Training, Rehab, Spinal Decompression, Sports Specific Training, Prehab, Posture Training, Gait Cycle Training, Scoliosis Improvement, Joint Decompression
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Brandon Mccain is the CEO of Functional Patterns Texas. To contact Brandon Mccain email at [email protected]. Or you may call 2815702507
The decision makers in Functional Patterns Texas are Jarrod Freshour, etc. Click to Find Functional Patterns Texas decision makers emails.
Functional Patterns Texas offers a variety of training programs designed to improve biomechanics and promote a pain-free lifestyle. Our specialties include strength training, rehabilitation, spinal decompression, sports-specific training, prehab, posture training, gait cycle training, scoliosis improvement, and joint decompression. Each program is tailored to meet individual needs, ensuring that clients can achieve their personal fitness and health goals.
At Functional Patterns Texas, our rehabilitation approach is centered around understanding the biomechanics of the body. We focus on identifying the root causes of pain or dysfunction and develop a personalized rehabilitation plan that incorporates movement patterns, strength training, and corrective exercises. Our goal is to not only alleviate pain but also to empower clients with the knowledge and skills to prevent future injuries.
Yes, Functional Patterns Texas specializes in scoliosis improvement. Our methodology focuses on enhancing posture and spinal alignment through targeted exercises and movement patterns. We assess each client's unique condition and create a customized program that aims to improve spinal function, reduce discomfort, and enhance overall quality of life. Our approach is holistic, addressing both physical and educational aspects of managing scoliosis.
The philosophy at Functional Patterns Texas is rooted in the belief that optimal movement is essential for a pain-free life. We emphasize the importance of understanding biomechanics and how the body functions as a whole. Our training methods are designed to promote functional strength, improve posture, and enhance movement efficiency. By educating clients on their bodies and how to move correctly, we aim to foster long-term health and wellness.
Absolutely! Functional Patterns Texas offers sports-specific training programs tailored for athletes of all levels. Our training focuses on enhancing performance by improving strength, agility, and overall biomechanics. We work with athletes to develop skills that are directly applicable to their sport, while also addressing any pre-existing injuries or imbalances. This comprehensive approach helps athletes perform at their best while minimizing the risk of injury.
During your first visit to Functional Patterns Texas, you can expect a thorough assessment of your current physical condition and movement patterns. Our team will discuss your health history, fitness goals, and any specific concerns you may have. Based on this information, we will create a personalized training plan that aligns with your objectives. You will also have the opportunity to experience our training methodology firsthand, allowing you to understand how we can help you achieve a pain-free life.
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