What services does Functional Movement Systems (FMS) offer?
Functional Movement Systems offers a variety of services focused on movement assessment and improvement. These include movement screening, corrective exercise programs, and educational workshops for fitness professionals and healthcare providers. FMS aims to identify movement dysfunctions and provide solutions that enhance performance, reduce injury risk, and promote overall physical well-being.
How does the FMS screening process work?
The FMS screening process involves a series of standardized tests designed to assess an individual's movement patterns. Participants perform specific movements while being observed by a certified FMS professional. Based on the results, the professional can identify areas of dysfunction or limitation and recommend tailored corrective exercises to improve movement quality and performance.
Who can benefit from FMS services?
FMS services are beneficial for a wide range of individuals, including athletes looking to enhance their performance, fitness enthusiasts aiming to prevent injuries, and rehabilitation patients recovering from injuries. Additionally, healthcare providers and fitness professionals can utilize FMS assessments to better understand their clients' movement patterns and develop effective training or rehabilitation programs.
What industries does Functional Movement Systems support?
Functional Movement Systems supports various industries, including sports and athletics, fitness and wellness, rehabilitation and physical therapy, and corporate wellness programs. By providing movement assessment tools and educational resources, FMS helps professionals in these fields improve their clients' movement quality and overall health outcomes.
Are there any educational resources available for fitness professionals?
Yes, Functional Movement Systems offers a range of educational resources for fitness professionals, including certification courses, workshops, and online training modules. These resources are designed to equip professionals with the knowledge and skills needed to assess and improve movement quality in their clients, ultimately enhancing their practice and client outcomes.
How can I get started with FMS services?
To get started with Functional Movement Systems services, you can visit their website to find a certified FMS professional in your area. You can also explore their educational offerings if you are a fitness professional interested in certification. For specific inquiries, you can contact FMS directly through their website for more information on services and scheduling assessments.
