Ara Towns

Q: What is Ara Towns email address?

Email Ara Towns at aratowns1@gmail.com, atowns@gmail.com, trackdiva_01@yahoo.com and ara@lomadevidaspa.com. This email is the most updated Ara Towns's email found in 2026.

Q: How to contact Ara Towns?

To contact Ara Towns send an email to aratowns1@gmail.com, atowns@gmail.com, trackdiva_01@yahoo.com or ara@lomadevidaspa.com. If you want to call Ara Towns try calling on 7578271159. (updated on May 10, 2025)

Sports Performance Coach at On Track Fitness & Rehab, LLC | San Antonio, Texas, United States

About Ara Towns

Ara Towns currently serves as a Sports Performance Coach at On Track Fitness & Rehab, LLC, where she leverages her extensive background in athletic development and therapeutic modalities to optimize athlete performance. In her role, Ara specializes in speed development, neuromuscular conditioning, and sport-specific training tailored for youth athletes, helping them achieve their peak potential through scientifically grounded programs. Her expertise in high-intensity training (HIT/HIIT), weightlifting, and corrective exercise ensures that athletes not only enhance their speed, agility, and power but also reduce injury risk through proper movement mechanics and exercise correction.

With over a decade of experience as a Certified Personal Trainer, sport development coach, and track and field (sprints and hurdles) specialist, Ara brings a comprehensive understanding of physiology, biomechanics, and sports medicine to her coaching. Her skill set includes therapeutic and medical massage techniques, which she integrates into her training regimens to facilitate recovery, improve neuromuscular function, and address muscular imbalances. This holistic approach allows her to deliver personalized, evidence-based interventions that promote athletic longevity and resilience.

Ara’s role extends beyond physical training; she excels in interpersonal communication, mentoring, and public speaking, effectively motivating athletes and educating them on injury prevention and optimal performance strategies. Her background in consumer interaction and account management further enhances her ability to build strong relationships with clients, ensuring a supportive environment for athletic growth. Whether working with youth athletes or seasoned competitors, Ara Towns is dedicated to empowering her clients through expert coaching, therapeutic massage, and a deep understanding of sports science, making her a vital asset to On Track Fitness & Rehab’s mission of fostering athletic excellence.

Ara Towns Work

Sports Performance Coach at On Track Fitness & Rehab, LLC in May 2020 to Present

Medical Massage Therapist at Massage Heights San Antonio in October 2023 to Present

Licensed Massage Therapist at Loma de Vida Spa & Wellness in October 2023 to Present

Ara Towns Education

Indiana University Bloomington, Bachelor of Science (B.S.), July 2026

Radioloical Control Technician Qualification School, Certification, July 2026

International School of Skin, Nailcare & Massage Therapy, Diploma, July 2026

Ara Towns Skills

Job Training

Interviewing

Full Cycle

Frequently Asked Questions about Ara Towns

What is Ara Towns email address?

Email Ara Towns at [email protected], [email protected], [email protected] and [email protected]. This email is the most updated Ara Towns's email found in 2026.

What is Ara Towns phone number?

Ara Towns phone number is 7578271159.

How to contact Ara Towns?

To contact Ara Towns send an email to [email protected], [email protected], [email protected] or [email protected]. If you want to call Ara Towns try calling on 7578271159. (updated on May 10, 2025)

What company does Ara Towns work for?

Ara Towns works for On Track Fitness & Rehab, LLC

What is Ara Towns's role at On Track Fitness & Rehab, LLC?

Ara Towns is Sports Performance Coach

What industry does Ara Towns work in?

Ara Towns works in the Hospital & Health Care industry.