Antoine Limousi

Q: What is Antoine Limousi email address?

Email Antoine Limousi at a.limousi@ubbrugby.com. This email is the most updated Antoine Limousi's email found in 2026.

Q: How to contact Antoine Limousi?

To contact Antoine Limousi send an email to a.limousi@ubbrugby.com. (updated on June 30, 2025)

Coach sportif at Antoine Prépa & Performance | Pompignac, Nouvelle-Aquitaine, France

About Antoine Limousi

Antoine Limousi is a highly dedicated Coach sportif at Antoine Prépa & Performance, where he leverages his extensive expertise in physical preparation and athletic development to help clients achieve their peak potential. With a background that includes a DU in « Optimisation de la préparation physique par les techniques d’haltérophilie et de développement de la force » and a Licence en « Entraînement Sportif », Antoine possesses a solid foundation in sports science and strength training. His qualifications in athlétisme, haltérophilie, musculation, force athlétique, and fitness enable him to design tailored training programs that optimize performance across a variety of sports disciplines.

Currently, Antoine focuses on coaching private clients, ranging from amateur athletes to fitness enthusiasts, emphasizing personalized training strategies that incorporate techniques from Olympic lifting, strength development, and functional training. His expertise in speed, agility, and coordination allows him to craft comprehensive programs that enhance athletic motricity, sprinting ability, and overall physical resilience. Antoine’s experience working with the Pôle Espoir Baseball at CREPS de Bordeaux has honed his skills in sport-specific conditioning, ensuring athletes improve their explosive power and technical proficiency.

At Antoine Prépa & Performance, Antoine Limousi is committed to integrating innovative training methodologies, including plyometrics, mobility work, and sport-specific drills, to elevate his clients’ athletic performance. His holistic approach combines scientific principles with practical coaching, making him a trusted partner for those seeking to develop strength, speed, and agility in a safe and effective manner. Whether preparing for competition or simply aiming to improve fitness levels, Antoine’s expertise ensures clients receive expert guidance tailored to their individual goals.

Antoine Limousi Work