Ana Dafre

Ana Dafré currently serves as a Movement Consultant at Freelance, where she leverages her diverse expertise to craft innovative, personalized movement strategies that foster physical well-being, creative expression, and heightened body awareness. Her role involves working with a wide range of clients—from individuals seeking holistic health solutions to organizations aiming to incorporate movement-based practices into their wellness programs. Drawing on her extensive background in physiotherapy, Ana designs interventions that are both evidence-based and deeply attuned to each person’s unique physical and emotional needs. Her experience in critical care physiotherapy and acute care rehabilitation informs her approach to movement, ensuring safety and efficacy, especially for clients with complex health conditions.

At Freelance, Ana integrates her skills in dance improvisation, yoga, and artistic practices to develop culturally responsive and innovative movement experiences. She often collaborates with multidisciplinary teams, including healthcare professionals, educators, and artists, to create programs that promote stress management, body awareness, and creative exploration. Her work emphasizes the importance of respecting natural body rhythms and fostering holistic health, making her a sought-after expert in the fields of creative movement and early childhood education. Through her projects, Ana aims to empower individuals to reconnect with their bodies, explore movement as a form of self-expression, and facilitate transformative experiences that bridge physical health and artistic practice. Her approach exemplifies a deep commitment to culturally sensitive, patient-centered care and the transformative power of movement as a tool for connection and personal growth.