Steph Shimkus
Small Business Owner at Blossom Whole Wellness | Spokane, Washington, United States
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As the Small Business Owner of Blossom Whole Wellness, Steph Shimkus is dedicated to empowering women in their 40s and beyond to navigate life’s transitions with confidence and grace. With a deep understanding of the challenges posed by hormonal changes such as menopause, perimenopause, and post-menopause, Steph provides transformational health and wellness coaching tailored to each individual’s unique journey. Her studio in Spokane serves as a comprehensive hub for women's fitness, offering a diverse range of classes, massage therapy, workshops, and specialized support for menopause.
Steph’s expertise is further enhanced by her qualifications as a certified massage therapist, CrossFit Level 1 trainer, BirthFit Coach, and NFPT personal fitness trainer. She also holds certifications in group fitness and massage cupping, allowing her to deliver a holistic approach to wellness that encompasses physical fitness, mental well-being, and nutritional guidance. Key projects at Blossom Whole Wellness include innovative workshops focused on strength training and fitness training specifically designed for women experiencing life transitions.
By fostering a supportive community, Steph not only addresses the physical aspects of wellness but also emphasizes the importance of emotional and mental health during these significant life changes. Her mission is clear: to take women from transition to transformation, equipping them with the tools and confidence needed to thrive in every stage of life. Through her unwavering commitment and expertise, Steph Shimkus is redefining wellness for women, making Blossom Whole Wellness a sanctuary for empowerment and growth.
Small Business Owner at Blossom Whole Wellness in August 2022 to Present
Owner at Red Blossom Wellness in August 2006 to July 2022
Crossfit Coach at Capital MMA & Elite Fitness in December 2017 to October 2018
Bootcamp Instructor, Spin Instructor at YMCA Of Southern Nevada in September 2015 to August 2016
Bootcamp Instructor at Dumbell Fitness Hawaii in August 2014 to June 2015
Group Fitness Program Director at United States Air Force in September 2010 to May 2012
Volunteer Strength and conditioning Coach, Volunteer Assistant volleyball Coach at University of Alaska Fairbanks in November 2010 to April 2012
Volunteer Assistant Volleyball Coach at Kadena High School in August 2007 to November 2010
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Health & Wellness
Coaching
massage therapist
Personal Training
Nutritional Counseling
Wellness Coaching
Fitness
Crossfit Level 1
Customer Service
USAW Level 1 Sports Performance Coach
BirthFit Coach
NFPT personal fitness trainer
AFPT Pre and Postpartum Fitness Coach
Maternity Wise Certified Labor and Postpartum Doula
Crossfit WeightLifting Level 1 Coach
AFPT Group Fitness
NCBTMB massage therapist
orthopedic massage
massage cupping certified
Certified Advanced Orthopedic and Sports massage therapist
prenatal massage practicitioner
Weight Training
Strength & Conditioning
Deep Tissue Massage
Strength Training
Fitness Training
Cardiovascular Fitness
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What is Steph Shimkus email address?
Email Steph Shimkus at [email protected]. This email is the most updated Steph Shimkus email found in 2026.
How to contact Steph Shimkus?
To contact Steph Shimkus send an email to [email protected]. (updated on October 30, 2024)
What company does Steph Shimkus work for?
Steph Shimkus works for Blossom Whole Wellness
What is Steph Shimkus's role at Blossom Whole Wellness?
Steph Shimkus is Small Business Owner
What is Steph Shimkus's Phone Number?
Steph Shimkus's phone (206) ***-*324
What industry does Steph Shimkus work in?
Steph Shimkus works in the Wellness And Fitness Services industry.
Steph Shimkus Email Addresses
Steph Shimkus Phone Numbers
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