Kara Foster
Operations Consultant at The School of Applied Functional Medicine | Troy, Ohio, United States
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Kara Foster is the visionary Founder and Owner of More Life & Health LLC, where she specializes in Functional Medicine Lifestyle and Wellness Coaching. With a deep commitment to empowering individuals, particularly those navigating the complexities of midlife, Kara’s approach is refreshingly straightforward. She believes that achieving optimal health doesn’t require an arsenal of expensive tests or supplements; rather, it begins with a shift in mindset towards restoring wellness. Her coaching philosophy emphasizes the importance of energy, resilience, and self-confidence, guiding clients to embrace their true selves and cultivate a sustainable, healthy lifestyle.
At More Life & Health LLC, Kara spearheads key projects that focus on personalized wellness strategies, integrating functional medicine principles with practical lifestyle changes. Her expertise in project management and strategic planning allows her to develop tailored programs that address the unique needs of her clients, ensuring they receive comprehensive support on their wellness journeys. Kara’s previous experience with KNEW Health, where she contributed to telehealth functional medicine coaching and business development, further enhances her ability to innovate within the wellness space.
Kara's skill set encompasses cross-functional team leadership, corporate communications, and performance management, enabling her to effectively collaborate with various stakeholders and drive impactful health initiatives. Her passion for organizational development and marketing ensures that More Life & Health LLC remains at the forefront of the wellness industry, providing clients with the tools they need to thrive. Through her work, Kara Foster is not just transforming lives; she is redefining what it means to live well in midlife and beyond.
Operations Consultant at The School of Applied Functional Medicine in July 2020 to Present
Founder & Owner at More Life & Health LLC in January 2016 to Present
Certified Health and Wellness Coach at Knew Health in March 2018 to January 2019
Senior Consultant at KnowledgeSource Consulting in September 2011 to December 2015
Contract Consultant at KFoster Consulting in July 2009 to September 2011
Senior Manager, Public Relations at Cardinal Health in April 2007 to August 2008
Manager, HR Communications at NCR in August 2000 to March 2007
Manager, Marketing/Communications at NCR in April 2003 to June 2004
Manager, U.S. University Relations at NCR in August 2001 to April 2003
Consultant, Staffing Communications at NCR in November 2000 to August 2001
Recruiter, U.S. University Relations at NCR in August 2000 to November 2000
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Teaching
Driving Results
Wellness Coaching
Lifestyle Coaching
Change Management
Program Management
Cross-functional Team Leadership
Leadership
Strategic Communications
Training
Organizational Development
Strategy
Vendor Management
Internal Communications
CRM
Corporate Communications
Coaching
Project Planning
Process Improvement
Consulting
National Board Certified Health Coach (NBC-HWC)
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Discover more about The School of Applied Functional MedicineWhat is Kara Foster email address?
Email Kara Foster at [email protected]. This email is the most updated Kara Foster email found in 2026.
What is Kara Foster phone number?
Kara Foster phone number is +19374265170.
How to contact Kara Foster?
To contact Kara Foster send an email to [email protected]. If you want to call Kara Foster try calling on +19374265170. (updated on October 31, 2024)
What company does Kara Foster work for?
Kara Foster works for The School of Applied Functional Medicine
What is Kara Foster's role at The School of Applied Functional Medicine?
Kara Foster is Operations Consultant
What industry does Kara Foster work in?
Kara Foster works in the Wellness And Fitness Services industry.
Kara Foster Email Addresses
Kara Foster Phone Numbers
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