Elizabeth Fridley

Q: What is Elizabeth Fridley email address?

Email Elizabeth Fridley at elizabeth.fridley@iowaaging.gov. This email is the most updated Elizabeth Fridley email found in 2026.

Q: How to contact Elizabeth Fridley?

To contact Elizabeth Fridley send an email to elizabeth.fridley@iowaaging.gov. (updated on November 04, 2024)

Group Fitness Instructor at Fitness World Gym | Ankeny, Iowa, United States

About Elizabeth Fridley

Elizabeth Fridley is a dedicated Group Fitness Instructor at Fitness World Gym, where she leverages her deep-rooted passion for nutrition and wellness to inspire and empower her clients. Growing up on a century-old family farm in Iowa, Elizabeth developed an early appreciation for the connection between food, health, and community. This background not only informs her approach to fitness but also fuels her commitment to bridging the gap between nutritional science and practical application in everyday life.

In her current role, Elizabeth specializes in leading Group Power and Group Blast classes, where she combines her expertise in nutrition education with dynamic fitness routines. Her classes are designed to enhance strength, endurance, and overall well-being, making them accessible to participants of all fitness levels. Elizabeth’s tenacious work ethic and exceptional teamwork skills allow her to create a supportive and motivating environment, fostering camaraderie among participants and encouraging them to achieve their personal fitness goals.

Among her key projects, Elizabeth is actively involved in developing nutrition workshops that complement her fitness classes, providing participants with valuable insights into healthy eating habits and meal planning. Her proficiency in Microsoft Office tools, including Word and PowerPoint, enables her to create engaging presentations and educational materials that resonate with her audience. Additionally, her experience in recipe testing ensures that the nutritional advice she shares is both practical and delicious, making healthy eating an enjoyable journey for her clients.

With a strong foundation in both acute and long-term care, Elizabeth is well-equipped to address the diverse needs of her clients, ensuring that they not only improve their physical fitness but also enhance their overall quality of life. Through her holistic approach, Elizabeth Fridley continues to make a meaningful impact at Fitness World Gym, guiding individuals toward healthier lifestyles and a deeper understanding of the vital role nutrition plays in fitness.

Elizabeth Fridley Work