Cheree Ingram

Q: What is Cheree Ingram email address?

Email Cheree Ingram at mat144@comcast.net and cingram@amerihealthcaritas.com. This email is the most updated Cheree Ingram email found in 2026.

Q: How to contact Cheree Ingram?

To contact Cheree Ingram send an email to mat144@comcast.net or cingram@amerihealthcaritas.com. If you want to call Cheree Ingram try calling on +14109165555 and +18642378010. (updated on October 30, 2024)

Mindfulness and Resilience Coach at Cheree Ingram, LLC | Catonsville, Maryland, United States

About Cheree Ingram

Cheree Ingram is a seasoned Information Technology professional with over 25 years of experience in the healthcare sector, where she has honed her skills in customer service, claims processing, product development, and IT management. Currently serving as the Chief Information Officer at Cheree Ingram, LLC, she plays a pivotal role as a liaison between the executive team and various stakeholders, ensuring that technology solutions align with organizational goals and enhance operational efficiency. Her extensive background in IT equips her with a unique perspective on the intersection of technology and well-being, allowing her to effectively integrate mindfulness practices into corporate environments.

As a Mindfulness and Resilience Coach, Cheree specializes in delivering transformative coaching workshops that focus on Mindfulness-Based Stress Reduction (MBSR), Positive Psychology, and Emotional Freedom Techniques (EFT) Tapping. Her expertise in these areas not only fosters individual growth but also promotes a culture of resilience within organizations. By leveraging her skills as a certified RYT-200 Yoga Teacher and MBSR instructor, Cheree provides participants with practical tools to manage stress and enhance emotional intelligence, which are crucial in today’s fast-paced work environments.

Cheree’s commitment to Diversity, Equity, Inclusion, and Belonging (DEIB) further enriches her coaching approach, as she emphasizes the importance of creating inclusive spaces where all individuals can thrive. Her background in change management and business analysis complements her coaching practice, enabling her to guide organizations through transitions while fostering a mindful and resilient workforce. Through her innovative methodologies, Cheree Ingram is dedicated to empowering individuals and teams to navigate challenges with confidence and clarity, ultimately driving success in both personal and professional realms.

Cheree Ingram Work

Mindfulness and Resilience Coach at Cheree Ingram, LLC in December 2007 to Present

Director of IS, Executive Projects and Diversity, Equity and Inclusion Programs at AmeriHealth Caritas District of Columbia in May 2013 to Present

Sr.Director ePMO at Chartered Health Plan in July 2011 to April 2013

Cheree Ingram Skills

Forest Therapy Guide

Personal Development

Wellness Coaching

Frequently Asked Questions about Cheree Ingram

What is Cheree Ingram email address?

Email Cheree Ingram at [email protected] and [email protected]. This email is the most updated Cheree Ingram email found in 2026.

What is Cheree Ingram phone number?

Cheree Ingram phone number is +14109165555 and +18642378010.

How to contact Cheree Ingram?

To contact Cheree Ingram send an email to [email protected] or [email protected]. If you want to call Cheree Ingram try calling on +14109165555 and +18642378010. (updated on October 30, 2024)