Break Method

Break Method is a comprehensive system of structured self-inquiry tools, online courses and in-person curricula intentionally created to rapidly rewire the emotional response system. Adopted in practice by psychologists, clinical social workers and taught in the prison system, Break Method takes an industry disruptive approach to behavioral change and emotional repatterning. Our proprietary approach uses scientific processes to evaluate subconscious brain patterns, emotional addiction cycles and triggers while bringing the conscious and subconscious thought directives into congruency. Science-laced yet approachable to the masses, Break Method delivers rapid results to students of all socio-economic and educational backgrounds without the stigma or financial codependency of traditional talk therapy. Paired with an action-oriented online community and staff of graduates, interns and facilitators across 3 continents, Break Method is uniquely positioned to disrupt the mental health industry on a global scale.