Art of Living International Center, Bangalore

The decision makers in Art of Living International Center, Bangalore are Anil Bahl, Awnish Kumar, Divya Kanchibhotla, etc. Click to Find Art of Living International Center, Bangalore decision makers emails.

The Bangalore Ashram offers a variety of programs focused on yoga, meditation, and breathing techniques. These include introductory courses for beginners, advanced workshops for experienced practitioners, and specialized sessions like Sudarshan Kriya (TM), which is a unique breathing technique designed to promote mental clarity and emotional well-being. Additionally, there are programs aimed at developing life skills and human values, catering to individuals of all ages.

The Bangalore Ashram is actively involved in various humanitarian projects that aim to uplift communities and promote social welfare. To participate, you can visit the Ashram's website to find information on ongoing projects and volunteer opportunities. You may also join specific initiatives that align with your interests, whether in education, health care, or environmental sustainability. Engaging with the Ashram's community can provide you with hands-on experience in making a positive impact.

Yes, the Bangalore Ashram offers specialized programs for children and teenagers that focus on teaching yoga, meditation, and life skills. These programs are designed to help young individuals develop resilience, emotional intelligence, and a sense of responsibility. The courses are interactive and engaging, ensuring that participants learn valuable skills in a fun and supportive environment.

Sudarshan Kriya (TM) is a powerful breathing technique taught at the Bangalore Ashram that helps individuals achieve a state of deep relaxation and mental clarity. It involves rhythmic breathing patterns that harmonize the body and mind, reducing stress and enhancing overall well-being. Participants often report improved emotional health, increased energy levels, and a greater sense of inner peace. The technique is suitable for people of all ages and can be learned through the Ashram's structured courses.

Visitors are welcome at the Bangalore Ashram, and you can explore the serene environment and participate in daily activities such as yoga and meditation sessions. However, to fully experience the benefits of the Ashram's teachings, it is recommended to enroll in one of the structured programs. These programs provide in-depth guidance and support, allowing you to immerse yourself in the practices and philosophies of the Art of Living.

The Bangalore Ashram, founded by Sri Sri Ravi Shankar, is deeply committed to promoting peace through various initiatives. These include organizing peace marches, workshops, and dialogues that foster understanding and collaboration among different communities. The Ashram also engages in conflict resolution and stress management programs, helping individuals and groups to cultivate a peaceful mindset. By participating in these initiatives, you can contribute to a larger movement aimed at creating a more harmonious world.