Well Within

Well Within LorenGelberg-Goff, LCSW of Well Within provides a variety of therapeutic modalities which encourage and support family caregivers to live their lives authentically empowered and fulfilled. In addition to a thriving private practice, Loren has been a sought after speaker and leader of workshops on topics for Preventing Burn-Out and Compassion Fatigue for caregivers, stress management, and forgiveness. Her audio meditations and group program have received international acclaim in their effectiveness to promote self-care, inner healing, and to aid in overall stress management and relaxation. Loren is best known for creating powerful, life-changing programs for women caregivers: “Take Back Your Life”. She believes that everyone has the power to live free of chronic, daily anxiety and overwhelm as caregivers without having to constantly feel guilty, angry &/or resentful. This program is designed to teach and support family caregivers to take as good care of themselves as they do of others in their lives. Loren also co-authored, with Dr. Carmel-Ann Mania, Being Well Within: From Distressed to De-Stressed. Their book is designed to teach, guide and support readers on ways to prevent and overcome the negative effects of stress in their lives. It offers real life solutions so that you really can cope when life throws you curves. Loren's new book, Take Back Your Life: The Caregivers' Guide to Freedom in the Midst of Overwhelm is due out in Feb. 2018. Stay tuned!! Reach out to Loren at: www.LorenGelberggoff.com or 201-489-6720.