Wellness Center

Brian Miller is the CEO of The Wellness Center.

The decision makers in The Wellness Center are Ben Boucher, Carl Handerson, Carol Reid, etc. Click to Find The Wellness Center decision makers emails.

At the Minneapolis Wellness Center, we provide a variety of massage therapy services tailored to meet individual needs. Our offerings include Swedish massage for relaxation, deep tissue massage for muscle tension relief, sports massage for athletes, and prenatal massage for expectant mothers. Each session is customized based on your specific concerns and preferences to ensure the best possible experience.

Rolfing, or Rolfing Structural Integration, is a form of bodywork that focuses on aligning and balancing the body's structure. Unlike traditional massage, which primarily addresses muscle tension, Rolfing aims to improve posture and movement patterns by manipulating the fascia, the connective tissue surrounding muscles. This can lead to increased flexibility, reduced pain, and enhanced overall body awareness. Many clients find Rolfing beneficial for chronic pain and postural issues.

A float tank, also known as an isolation tank or sensory deprivation tank, is a soundproof, lightproof chamber filled with warm, buoyant saltwater. Floating in this environment allows you to experience deep relaxation and mental clarity, as it minimizes external stimuli. Benefits of float therapy include stress reduction, relief from chronic pain, improved sleep quality, and enhanced creativity. Many clients report feeling rejuvenated and more centered after a session.

During a Reiki session at the Minneapolis Wellness Center, you can expect a calming and nurturing environment. The practitioner will gently place their hands on or near your body to channel healing energy. You may feel sensations such as warmth or tingling, and many clients experience deep relaxation or even fall asleep during the session. Reiki is known to promote emotional healing, reduce stress, and enhance overall well-being.

Yes, we offer a variety of classes and workshops at the Minneapolis Wellness Center, including stretch classes designed to improve flexibility and mobility. These classes are suitable for all skill levels and focus on gentle movements to help release tension and promote relaxation. Additionally, we occasionally host workshops on topics such as mindfulness, self-care, and holistic health practices to empower our clients on their wellness journeys.

Life coaching at the Minneapolis Wellness Center is designed to support you in identifying and achieving your personal and professional goals. A certified life coach will work with you to clarify your aspirations, develop actionable plans, and overcome obstacles. Through personalized sessions, you will gain insights, accountability, and motivation, which can lead to improved self-awareness, better decision-making, and a more fulfilling life.