Seattle Sutton's Healthy Eating

Seattle Sutton's Healthy Eating specializes in freshly prepared meals to meet a variety of health and convenience needs. Whether your goal is to lose weight, control blood sugars, reduce blood pressure, reduce cholesterol levels, or simply to enjoy the convenience of fresh and healthy prepared meals, we have the right plan for you. Our team of dietitians, nurses, and trained chefs help set Seattle Sutton’s Healthy Eating apart from its competitors. SSHE meal plans are available in three different options - 1,200 calories, 1,500 calories (vegetarian), or 2,000 calories per day. Our meal plans are freshly prepared, never frozen or freeze dried. We strictly avoid any harmful food ingredients such as hydrogenated fats, high fructose corn syrup, artificial flavors, artificial colors, MSG, harmful preservatives, among many other questionable ingredients. In fact, we have avoided these ingredients for 34 years! Every meal contains a nutrition fact panel and ingredient statement, so you know exactly what you're putting in your body. Our program works because it is simple, effective, and requires no additional effort from you. Simply choose the meal plan that fits your current goals. Save time on planning, shopping, cooking, and leave the work to our team of nutrition professionals and trained chefs! Founded by Seattle Sutton, RN, BSN in 1985 to help address patient’s needs to lose weight or address other health issues, such as diabetes, hypertension, heart disease and obesity. Seattle Sutton's dedication to health continues today, since all SSHE menus are analyzed on an ongoing basis and adhere to recommended dietary guidelines.