About My First Workout®
Our Passion is connecting kids with good habits.
MY FIRST WORKOUT™ is a progressive strength and conditioning program focused on enhancing performance and preventing injuries in children age 5-10 years old. The series includes 12 exercise programs, each consisting of a set of workouts, videos, posters, and custom kid-friendly exercise equipment.
Each and every program in the MY FIRST WORKOUT™ series focuses on the following key components for all the major systems of the body: muscle strength & tone, balance, core strength, flexibility, coordination and stamina.
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1-10 employees
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Health, Wellness & Fitness
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1400 Village Square Blvd, Tallahassee, Florida, US
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2018
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Education, Health, Exercise, Fitness
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