Overview:IFPA- International Fighting & Promotions Alliance
International fighters promotions. Usa, Russia, Latvia, Lithuania, Belgiu, Poland, Germany, France.
Training session elements:
• Karate elements (self defence);
• Thai boxing;
• Wrestling (dziu dzitsu - grappling);
• Physical training (stamina);
Personal training gain:
• Faster noticeable good results;
• Self confidence;
• Faster intake of technical aspects;
• Improved stamina;
• Vastly improved general physical state;
Most important is not to be afraid to make a first step. You will be surprised with how your body will crave to achieve better results.