Overview:We are the ONLY licensed GymnasticBodies facility in the mid-Atlantic. What is GB? Think "Gymnastic Strength Training" for adults. Learn Handstands, Muscle Ups, Ring Work, Single Leg Squats, Front Levers, etc. We take our time to help you restore your posture, increase mobility, and teach you the right ways to move efficiently.
We pride ourselves on helping people AVOID costly surgeries through targeted one to one coaching as well. THAT is our bread and butter, our passion. Just because you work at a desk, doesn't mean that you have to move like someone that does. Other services include:
-Pre-hab and Rehab
-Gymnastic Strength Training Classes