MW

Matthew Walker's Email & Phone Number

British author and scientist


Matthew Walker's Email Addresses

Matthew Walker's Phone Numbers

Find personal and work emails for over 300M professionals

Not the Matthew Walker you were looking for? Continue your search below:

About Matthew Walker

📖 Summary

Matthew Walker is a British author and scientist who has dedicated his career to unraveling the mysteries of sleep and the impact it has on our overall well-being. With his groundbreaking research and captivating writing style, Walker has emerged as a leading expert in the field, shedding light on the importance of sleep and the dire consequences of sleep deprivation.

Born and raised in Liverpool, Matthew Walker developed a fascination with the human brain from an early age. After completing his undergraduate studies in neuroscience at the University of Nottingham, he ventured to the United States to pursue a Ph.D. in neurophysiology at the Medical Research Council in London. This launched him into the world of sleep research, where he discovered his true passion.

Walker's research has delved into the intricate mechanisms that govern our sleep patterns and the vital role they play in our health and mental well-being. Through his numerous scientific studies and experiments, he has uncovered startling findings about the transformative power of sleep. His research demonstrates that obtaining adequate sleep is not simply a luxury; rather, it is a biological necessity crucial to our overall functioning.

One of Walker's most noteworthy contributions to the field of sleep science is his exploration of the relationship between sleep and brain function. In his bestselling book, Why We Sleep, he reveals how lack of sleep is associated with an array of cognitive impairments, including memory loss, reduced creativity, impaired decision-making skills, and increased risk of mental health disorders such as depression and anxiety. He presents compelling evidence that a good night's sleep is essential for consolidating memories, enhancing learning capabilities, and promoting overall cognitive performance.

Beyond cognitive functions, Walker highlights the profound impact of inadequate sleep on our physical health. He explains that chronic sleep deprivation has been linked to a higher risk of developing a range of health conditions, including obesity, diabetes, cardiovascular disease, and even certain types of cancer. Through engaging storytelling and a wealth of scientific evidence, Walker strikes a chord with readers, compelling them to reevaluate their own sleep habits and prioritize their well-being.

In addition to his research in the field, Matthew Walker is renowned for his ability to communicate complex scientific concepts in a relatable, accessible manner. Whether he is sharing his knowledge as an esteemed professor at the University of California, Berkeley, or delivering captivating TED Talks, he has a knack for captivating audiences with his infectious enthusiasm for sleep science.

Walker's work extends beyond academia and has made a significant impact outside of the scientific community. He is a passionate advocate for public health policies that promote healthy sleep habits and push back against societal factors that contribute to sleep deprivation. Through his work, he hopes to raise awareness about the importance of sleep among policymakers, educators, and employers, encouraging them to prioritize strategies that support healthy sleep practices.

With his extensive research, Matthew Walker has revolutionized our understanding of the importance of sleep and its impact on our health and well-being. His engaging storytelling and accessible approach to communicating scientific concepts have helped bring his message to a wide audience, inspiring individuals to reevaluate their own sleep habits and take steps towards improving their sleep quality. Through his work, Walker continues to shape the conversation around sleep, reminding us all of the power of a good night's rest to enhance our lives in countless ways.


Frequently Asked Questions about Matthew Walker

Who is the world's No 1 sleep expert?

Dr. Matthew Walker has dedicated his life to tackling the global sleep loss epidemic we are all living through, as this wakefulness personally costs us our health, it costs businesses productivity, and it costs countries billions of dollars a year.


How many hours of sleep do you need Matthew Walker?

"So that classic maxim that you may [have] heard that you can sleep when you're dead, it's actually mortally unwise advice from a very serious standpoint." Walker discusses the importance of sleep — and offers strategies for getting the recommended eight hours — in his new book, Why We Sleep.


What is Matthew Walker known for?

Walker's research examines the impact of sleep on human health and disease. Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.


What does Matthew Walker say about melatonin?

Matt states that melatonin is not well regulated as a supplement, and that the strength of melatonin that you buy is often unreliable.


People you may be
interested in

Image of John Green
John Green

American author and YouTuber

Image of Lisa Bonet
Lisa Bonet

American actress

Image of Peter Attia
Peter Attia

Canadian physician

Image of Enzo Pineda
Enzo Pineda

Filipino actor

Image of Ramit Sethi
Ramit Sethi

American writer

Image of Prinz Pi
Prinz Pi

Hip-hop artist

Image of Isabella Taviani
Isabella Taviani

Musical artist

Image of Maneesh Sethi
Maneesh Sethi

Entrepreneur, Blogger, Television Personality

Image of Stephen Hanselman
Stephen Hanselman

Founder & Owner, LevelFiveMedia, LLC

Image of Henrik Kniberg
Henrik Kniberg

AI whisperer. Chief Scientist & Cofounder of Hups.com. Cofounder of GoClimate.com. Teemyco advisor. Crisp consultant. Previously Spotify coach, LEGO coach, Minecraft dev @ Mojang. Like to jam!

Image of Jason Huebinger
Jason Huebinger

Partner at McGuireWoods LLP

Image of Joey Locascio
Joey Locascio

Truck driver

Show more

Find emails and phone numbers for 300M professionals

Search by name, job titles, seniority, skills, location, company name, industry, company size, revenue, and other 20+ data points to reach the right people you need. Get triple-verified contact details in one-click.

Try ContactOut for Free

Trusted by
1.4M recruiters and sales reps from Fortune 500 companies

Microsoft PWC Tenstorrent WarnerMedia Societe Generale Google Yelp
Search Portal

Find countless prospects outside of LinkedIn fast

Accelerate prospecting with instant access to 300M professionals from 30M companies with the right contact details.

Discover the source of our data

Learn more

Chrome Extension

Supercharge your LinkedIn prospecting

Get email and phone numbers for 75% of people on LinkedIn. Add prospects to an email campaign in one click.

Learn more
AI Personalizer

Personalize emails automatically with AI

Get 4x your response rate by generating hyper-personalized emails with the click of a button. Save hours on manual research.

Try it out
AI Writer

Instant replies written for you with AI

Give a few words of instruction and AI writer will compose replies for you. Never write a message again. Save hours of time.

Try it out
Email Campaigns

Automate &
accelerate your
outreach

Run multi-stage email campaigns. Import prospects in one click. Personalize emails at scale. Measure performance. Hit your goals.

Learn more
ContactOut Data Enrichment

Know your prospect easily in minutes

Fill in the gaps in your ATS/CRM records with LinkedIn profile data, verified emails and phone numbers, powered by ContactOut’s triple verification process.

Learn more
ContactOut Integrations

Power up your existing tools with ContactOut

Save ContactOut data instantly to your CRM platforms like Salesforce and HubSpot, as well ATS platforms like Greenhouse, Lever, and Bullhorn, including 5,000+ apps with Zapier.

Learn more
Data Prospecting Illustration

Prospect faster
with the most
accurate data ever

CCPA Compliant
GDPR Compliant
Triple-verified with 99% Confidence
Mail 150M Personal Emails
Briefcase 200M Work Emails
Phone 100M Direct Dials
Users 300M Professional Profiles
Building 30M Company Profiles
Data Attributes

Find the right
prospects with
laser precision

Search across 20+ data points to
pinpoint the right people and
companies more effectively and
efficiently.

Learn more
Job Titles Job Titles
Companies Companies
Revenue Revenue
Skills Skills
Locations Locations
Company Size Company Size
Departments Departments
Technologies Used Technologies Used

Testimonials

Hear what our customers have to say

Google
“This is such a great and simple tool to use.”
Tobia St Germain
Tobia St Germain
Google
Tenstorrent
"Find personal mails seamlessly. Thanks for this tool!"
Ekin Bayildiran
Ekin Bayildiran
Tenstorrent
Societe Generale
“Very easy to use, and it gives contact details that are not available on others I have used.”
Barbara Ball
Barbara Ball
Societe Generale
CNN
“Love it! I use it every day.”
Camille Verdier
Camille Verdier
CNN
Robert Half
“Great email tool. I've used a few other services and ContactOut is the easiest one to use.”
Jon Nowakowski
Jon Nowakowski
Robert Half
HSBC
“Excellent product, very small chance of error.”
Farida Charania
Farida Charania
HSBC
PwC
“This is definitely my preferred extension for finding email addresses. It requires the least amount of effort to help find information needed. Keep up the great work!”
Suzanne Huynh
Suzanne Huynh
PwC
Yelp
“Love this extension and would recommend it to anyone looking for a tool to find email addresses.”
Evan M. Wolfson
Evan M. Wolfson
Yelp
WarnerMedia
“Great product! ContactOut has tripled the yield of our InMail strategy on LinkedIn (which isn't delivering us ROI anymore).”
Ryan Brogan
Ryan Brogan
WarnerMedia

Testimonials

Hear what
our customers
have to say

Stars

“For us, this is it. We’ve got to use ContactOut.

ContactOut helps us connect with people I am not currently connected to but need their contact info rather quickly. It helps you do your job correctly and more efficiently.”

BDEX
Brian Hathway

Brian Hathway

Vice President of Business Development at BDEX

Won New Big Clients

such as Amazon, Estee Lauder & Citibank

2x Sales Outputs

With increased speed & accuracy in prospecting

More Sales Closed

within weeks from first contact

Read customer story
Star Star Star Star Star
Top-ranked
Lead Intelligence
solution on G2 Crowd
g2-icon-1
g2-icon-2
G2 Crowd Ratings Comparison for
Lead Intelligence
contactout
8.9 Lead Validation
9.1 Lead Enrichment
8.8 Lead Quality
8.9 Lead Analysis
9.2 Browser Extension
zoominfo
8.5 Lead Validation
8.5 Lead Enrichment
8.3 Lead Quality
8.3 Lead Analysis
8.7 Browser Extension

Find anyone, anywhere with ContactOut today

  • Reach prospects in half the time
    with ContactOut AI Search,
    and Email Personalizer
  • Get the right contact details for the right prospect — so you can focus on closing
  • Find triple-verified personal emails & phone numbers for 300M+ professionals, that are not on LinkedIn.
Try ContactOut for Free